Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Norma Clark

Offering therapy in Texas
License: TX LPC 65204, LA LPC 7442
AddictionsRelationship issuesTrauma and abuseGriefSelf esteem
15 years of experience

I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

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Martha Meador

Offering therapy in Texas
License: TX LPC 64600
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years of experience

Hello! My name is Martha and I am an LPC licensed in the state of Texas. I have a Master of Science degree in Psychology from Texas Wesleyan University(2007). My experience in the mental health field is over 17 years consisting of case management, crisis intervention, counseling, psychiatric emergency room assessments and diagnosis. I would describe my counseling style as one of being caring, compassionate, trustworthy, genuine and ethical. My favorite therapeutic approaches are Person-centered and Cognitive Behavioral Therapy and feel that they lend themselves well to helping with most issues. I believe that it's very important to allow you to learn and identify the skills you need to work on the issues you are experiencing throughout therapy sessions and long after therapy sessions end. My hope for you is that you will feel comfortable discussing any topics of concern and that you are able to gain the knowledge you need to help you through this time in your life. I look forward to working with you and thank you for putting your trust in me!

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Shalonda Scott

Offering therapy in Texas
License: TX LCSW 62294
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting young adults through life's complex emotional landscapes. My practice centers on helping individuals navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm particularly passionate about addressing social anxiety, communication difficulties, and issues related to isolation and personal identity. My therapeutic approach is deeply rooted in understanding each client's unique journey, with a strong commitment to creating a compassionate, affirming space. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and explore their personal potential. Whether you're struggling with mood challenges, family dynamics, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My background includes extensive experience supporting individuals through diverse emotional experiences, with a particular focus on young adult development and personal growth. I believe in honoring each person's individual story and supporting their path toward healing and self-discovery.

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Jennifer “Jenni” Mayes

Offering therapy in Texas
License: TX LCSW 57955, UT LCSW 12939741-3501
Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties
18 years of experience

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

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Melissa Pierce

Offering therapy in Texas
License: TX LPC 73854
Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
20 years of experience

I am licensed in Texas with over 20 years of professional work experience in the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you by providing a non-judgmental, safe space to work on the areas that you want or need to address. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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April Fortner

Offering therapy in Texas
License: TX LPC 67156
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I love working with couples! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patti Mallow

Offering therapy in Texas
License: NM LPCC CTB-2022-0946, TX LPC 75846
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years of experience

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

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Jonathan White

Offering therapy in Texas
License: TX LPC 18973
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kamia Esquerra's avatar and link to their profile

Kamia Esquerra

Offering therapy in Texas
License: TX LPC 70370
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Betsy Puentes

Offering therapy in Texas
License: TX LMFT 3948, TX LPC 4607
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years of experience

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

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John Kauffroth

Offering therapy in Texas
License: TX LPC 10742
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey. " The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers

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Verronica Hudson

Offering therapy in Texas
License: TX LPC 91380
Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

This is Otilia Dixon's avatar and link to their profile

Otilia Dixon

Offering therapy in Texas
License: TX LPC 84846
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is B'Anna Allen's avatar and link to their profile

B'Anna Allen

Offering therapy in Texas
License: TX LPC 75822
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & bipolar disorder. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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